‘Lewis is very knowledgeable with both advice on nutrition and fitness. I started as a complete novice and, after Lewis explaining everything, he has taught me key information on how to achieve my goals. He is an excellent personal trainer and adapts the programme to suit. He also took the time to read up on my major surgery and will help me get back to fitness following it. Thank you Lewis ’

‘This is probs the best shape I’ve ever been in you know. Mad what actually sticking to a proper plan can do for you’

‘It was clear of all the PTs I had initially reached out to that Lewis really seemed to care about my fitness journey, and was willing to invest time into me to help me reach my initial goals of losing weight and feeling good again.

Fast forward a little over three years, and to say I’ve gone above and beyond what I, or anyone expected of me is an understatement...’

'It's been a great few months and I'm looking forward to keep progressing this year with Lewis. He has been a great source of advice and encouragement and constantly pushes me to achieve more.'

‘Lewis has been an excellent PT and has helped me reach my fitness goals very quickly. I am always learning new things about my body, diet and lifestyle in our sessions, and recommend him to anyone interested in a long, healthy life’

‘Having had a couple of injuries/ setback I have gone from a little sceptical to really pleased with the way you have adapted exercise so that I could keep on training. I now move with so much more ease than before and being 60 and arthritic and having had a couple of surgeries and a lot of joint pain since my early 20’s that’s really saying something! Thanks!’